Winter Regenerative Reset
The Winter Regenerative Reset is a three-week, slow-release seasonal experience designed to restore depleted energy, support nervous-system regulation, and help you live in rhythm with winter as a regenerative season of withdrawal, repair, and quiet renewal.
This is not a program to complete, but a container to rest within. There are no live sessions, no deadlines, and no pressure to keep up. The reset unfolds gently over three weeks, moving at winter pace through phases of withdrawal and containment, rest and repair, and quiet renewal.
Included is a digital Winter Regenerative Guide, three weekly guided written or audio reflections, an end-of-reset integration check-in with a thoughtful written response, and an optional regenerative design translation to gently align your physical environment with your winter needs. This is not a redesign, but simple, supportive spatial guidance.
Designed for those who feel depleted in winter, are moving through burnout, grief, illness, or transition, or wish to honour the season rather than push through it. Available January–March only. Digital delivery with immediate access
Winter Regenerative Reset
The Winter Regenerative Reset is a three-week, slow-release seasonal experience designed to restore depleted energy, support nervous-system regulation, and help you live in rhythm with winter as a regenerative season of withdrawal, repair, and quiet renewal.
This is not a program to complete, but a container to rest within. There are no live sessions, no deadlines, and no pressure to keep up. The reset unfolds gently over three weeks, moving at winter pace through phases of withdrawal and containment, rest and repair, and quiet renewal.
Included is a digital Winter Regenerative Guide, three weekly guided written or audio reflections, an end-of-reset integration check-in with a thoughtful written response, and an optional regenerative design translation to gently align your physical environment with your winter needs. This is not a redesign, but simple, supportive spatial guidance.
Designed for those who feel depleted in winter, are moving through burnout, grief, illness, or transition, or wish to honour the season rather than push through it. Available January–March only. Digital delivery with immediate access