The Soulful Home Series
Seasonal guides for living gently at home
Stillness & Spark - Winter Edition
The Soulful Home Series
Our homes shape how we rest, heal, and move through change.
The Soulful Home Series is a seasonal digital guide collection rooted in biophilic design, wellness science, and lived experience. Each guide offers gentle practices, reflections, and home-based insights to support emotional and physical wellbeing, season by season.
Not a productivity program.
A rhythm of care.
What this is
What You’ll Find Inside
• Seasonal digital guides you can use at your own pace
• Nervous-system–friendly practices for everyday life
• Climate-aware, aging-friendly ways of living with ease
• A deeper relationship with home, nature, and self
Designed to be revisited, not rushed.
Winter Edition — Stillness & Spark
Winter is honoured here not as something to endure, but as a vital season of restoration, creativity, and inner warmth.
The Winter: Stillness & Spark edition supports rest, reflection, and quiet renewal through the colder months.
Inside the Winter Edition:
• Gentle rituals for slowing down and restoring energy
• Practices that support emotional resilience
• Home-based strategies for warmth, light, and comfort
• Reflections on stillness and seasonal transition
• Design insights for aging-in-place and climate comfort
The Winter Rhythm
December — Light Between the Branches
Softening expectations and tending quiet moments amid fullness.
Focus: rest and restraint • gentle boundaries • light as comfort
January — Begin Within
A midpoint pause for steadiness and low-pressure clarity.
Focus: nervous-system support • reflection • warming rhythm
February — Tending the Quiet Flame
Patience and subtle movement as winter begins to loosen.
Focus: endurance • tenderness • gentle preparation
Designed for Life
All Soulful Home Series guides are:
• renter-friendly
• non-prescriptive
• suitable for all life stages
• meant to support, not instruct
There is no “right way” to use this work.
Choose How You’d Like to Begin
Option 1 — Individual Monthly Guides
One seasonal guide, self-paced.
• One monthly digital guide
• Immediate access
• Use anytime
$11 CAD
EXPLORE THE FREE SUMMER EDITION
Option 2 — Winter Seasonal Bundle
The full Winter rhythm.
• December + January + February
• Cohesive seasonal arc
• Better value
$22 CAD
Option 3 — Included with THRVE Membership
Full access, ongoing support.
All Soulful Home seasonal editions
Current and future releases
Additional THRVE resources
Included with:
GROW Membership
BLOOM Membership
FOUNDATIONS EDITION
Complimentary Archive (Aug–Oct)
The Foundations Edition includes the original guides that shaped the early roots of this work.
• Three monthly guides (Aug–Sept–Oct)
• Gentle reflections and home practices
• Seasonal insights rooted in wellness and biophilic design
A simple place to begin.
Or return.
ACCESS THE FOUNDATION EDITIONS
A Gentle Way of Living
A rhythm that restores.
A home that supports you.
A season at a time.
Begin where you are.
