THRVE GUIDES & SEASONAL LIVING

Our homes shape how we rest, heal, and endure change.

The Soulful Home Series is a seasonal guide collection created to help you live more gently, intentionally, and resiliently in the place you call home. Rooted in biophilic design, wellness science, and lived experience, each seasonal edition offers thoughtful practices, reflections, and practical tools that support both emotional and physical wellbeing.

This series is especially designed for those seeking:

• A deeper sense of calm and grounding at home

• Seasonal rhythms that support health and nervous-system regulation

• Climate-aware, aging-friendly ways of living with ease and dignity

• A more meaningful relationship with space, nature, and self

Winter Edition

Stillness & Spark

Winter invites us inward.

The Winter: Stillness & Spark edition of The Soulful Home Series is a curated seasonal bundle designed to support rest, reflection, and quiet renewal during the colder months. It honours winter not as a season to “push through,” but as a vital phase of restoration, creativity, and inner warmth.

Inside this winter series, you’ll find:

• Gentle rituals for slowing down and restoring energy

• Practices that support emotional resilience and mental wellbeing

• Home-based strategies for comfort, light, and warmth

• Reflections on stillness, creativity, and seasonal transitions

• Design and lifestyle insights that support aging-in-place and climate comfort

This is not about perfection or productivity.

It’s about living well, right where you are.

Who This Series Is For

The Soulful Home Series is created for:

• Adults and seniors seeking calm, connection, and clarity at home

• Individuals navigating seasonal change, burnout, or life transitions

• Those interested in wellness, biophilic design, and conscious living

• Anyone who wants their home to feel like a source of support rather than strain

No design background required.

No lifestyle overhaul expected.

Just thoughtful, human-scale guidance.

A Living Series

The Soulful Home Series is designed as an evolving seasonal offering.

• Winter: Stillness & Spark is the first release

• Future seasonal editions will explore themes of renewal, vitality, and connection

• Each season can stand alone, while also forming part of a cohesive whole

This approach allows the series to grow organically, in step with real life.

Coming Later This Year

The Soulful Home Series — Spring Edition

This edition offers thoughtful practices, reflections, and practical tools

to help you feel more energized, supported, and at ease as the seasons shift.

Choose Your Path

View All Editions

Buy Individual Guides or Bundles

Become a Member to Access All

Explore the Winter Edition

Pricing & Access

The Soulful Home Series — Winter Edition

The Soulful Home Series — Winter: Stillness & Spark is available as an individual monthly guide,

as a three-month seasonal bundle, or included with THRVE Membership.

This structure allows you to choose simple, seasonal support or deeper continuity across the winter months.

Option 1: Individual Monthly Guides

(December, January, or February)

Each Winter month in the Soulful Home Series is available as a stand-alone digital guide.

✔ One monthly guide (December or January or February)

✔ Seasonal reflections, practices, and home-based insights

✔ Designed to be used at your own pace

✔ Instant digital access

Price: $11 CAD per month

Best for:

Those who want focused support for a specific month without committing to the full season.

Option 2: Winter Seasonal Bundle

(December – January – February)

For those who prefer continuity and a deeper seasonal rhythm, the full Winter: Stillness & Spark Bundle includes all three winter months.

✔ All three Winter monthly guides

✔ A cohesive seasonal arc rather than isolated content

✔ Greater value than purchasing individually

✔ Designed to support rest, reflection, and gentle renewal

Bundle Price: $22 CAD

Best for:

Those who want steady, supportive guidance throughout the winter season.

Option 3: Included with THRVE Membership

The Winter: Stillness & Spark series is included with select THRVE Membership tiers, offering the most comprehensive access.

✔ Access to all Soulful Home seasonal editions

✔ Current and future releases included

✔ Additional THRVE guides and resources

✔ No need to purchase individual months or bundles

Included with:

• GROW Membership

• BLOOM Membership

Choosing What’s Right for You

There is no right or wrong way to experience the Soulful Home Series.

• Choose a single month for focused, timely support

• Choose the Winter Bundle for continuity and value

• Choose membership for full access and long-term wellbeing support

Each option is designed to meet you where you are.

Explore Winter Options

Purchase a Winter Monthly Guide — $11

Purchase the Winter Bundle — $22

Explore THRVE Membership

Foundations Edition - Aug–September–October

A Complimentary Archive

The Foundations Edition of The Soulful Home Series brings together the original August, September, and October guides that shaped the early roots of this work.

Offered as a complimentary archive, this edition invites you into the philosophy of seasonal living, gentle rhythms, and intentional home-based wellbeing. It reflects an earlier chapter of the series and serves as a thoughtful entry point before the Winter and future seasonal editions.

What’s Included

✔ Three original monthly guides (Aug–Sept–Oct)

✔ Reflections and gentle home practices

✔ Seasonal insights rooted in wellness and biophilic design

✔ Digital access to revisit anytime

Just a gentle starting point.

Access the Foundations Edition

The Foundations Edition (Aug–Sept–Oct) is available as a complimentary archive.