SUPPORT
Personal guidance when your space — or life — needs steadier footing
Support at THRVE is for moments when reading on your own isn’t quite enough.
These offerings provide gentle, human guidance to help you understand what your space is asking for — and how to respond in ways that feel supportive rather than overwhelming.
There is no pressure to redesign, optimize, or change everything.
This work begins with listening.
Where to Begin
If your home feels harder to be in than it used to — quieter, heavier, or more overstimulating — the Wellness Home Reset is the best place to start.
It offers a structured, low-pressure way to restore clarity and comfort at your own pace.
One-on-One Support
For those who want personal guidance, one-on-one consultations are available.
These sessions are designed to help you:
understand how your environment is affecting your nervous system
identify what feels demanding or unsupportive right now
clarify small, realistic shifts that can improve ease and regulation
make decisions without pressure or urgency
Sessions are conversational, practical, and grounded in real life.
This is not about imposing a design vision.
It’s about helping you interpret what your space is communicating — and respond with care.
Seasonal & Signature Support
At certain times of year, THRVE offers limited seasonal or signature guided experiences that build on The Reset.
These are designed to provide:
continuity over time
seasonal rhythm and reflection
deeper integration of home, body, and daily life
Availability varies by season.
If something is active, it will be visible here.
Who This Support Is For
Support offerings are well suited if you:
feel overwhelmed, overstimulated, or fatigued by your space
are navigating caregiving, grief, or life transitions
live in a rental, apartment, or shared home
want guidance without pressure to renovate or spend more
value calm, thoughtful support over quick fixes
You do not need design experience or a particular type of home.
A Note on Pace
You don’t need to be “ready” or have clear goals.
Support begins exactly where you are.
Design Packages for
Wellbeing
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What if you could design a home for your family that supports their health and happiness, eases your daily routine, and brings you closer to nature?
With this blueprint, you'll go from feeling overwhelmed and unsure of your healthy home design decisions to feeling confident and prepared for your renovation or new build journey.
You'll Have The Tools You Need To...
Make educated decisions about the home planning process
Create a functional and comfortable home layout
Select healthy and sustainable material options
Decide what building methods to choose
Confidently share your decisions with your contractor and/or design team! So you can create a home that works for your family, brings ease into your daily life, supports your health and well-being, and helps the planet.
By utilizing this toolkit, you will have...
Nailed down your goals and priorities for your project.
A clear understanding of your property and the best location for your new build or addition for healthy and sustainable design strategies and zoning requirements.
Crafted an easy to follow guide for your contractor to inform the project team of your sustainable and healthy home design goals.
Determined the low-cost design strategies that you will implement into your home design.
Incorporated health, wellness and sustainable design strategies by following the healthy home design checklist.
Developed a list of healthy and sustainable building and finish materials.
We have been focused in designing homes that enhance the health of people and the planet since 2002, I’ve built the tools needed to create spaces that nourish your body, your mind, and the earth.
I've helped many clients renovate their homes or build new homes that truly align with their values, meet their family's goals, and makes their daily lives easier and happier.
The thing is, there's a lot that goes into the home design process. And if you don't have experience with design and the building process, it can get pretty overwhelming and even turn ugly.
The Healthy Home Design Toolkit is designed to help guide you through your healthy and sustainable renovation or new build design journey so that you can create a family home that enhances your health, happiness and longevity.
I can’t wait to help you get there.
Want more information? Contact us at info@andrealejainteriordesign.com or call 905-902-843
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NOTE: Prices quoted in CAD (tax not included).
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THIS E-DESIGN SERVICE INCLUDES:
Direct communication with an Interior Designer
Private access to your design project
Professional shopping services for styling your room with furniture, lighting, art & decor
Access to trade exclusive furnishings
Custom curated furniture & decor for your personal Design Style
Floor plan (if desired)
Paint colour selection (if desired)
Mood board
One round of revisions (if desired)
Shopping list with links to order your furniture & decor
Assistance with ordering & coordinating delivery of trade exclusive furnishings (if applicable)
Interior design notes & setup instructions
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NOTE: Prices quoted in CAD (tax not included).
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Vaastu (an ancient Indian science) Feng Shui (an ancient Chinese science) are both concerned with aspects of harmonious living in the home.
Properly designing your home will enable you to make effective changes in your daily life and help you fulfil your potential in every way and ensure health, wealth, peace and prosperity. Incorporating, Vaastu and Feng Shui, into your home, you will;
Attract good fortune.
Enhance positive energy.
Promote careers and business.
Increase employee productivity.
Ensure physical, mental and emotional well-being.
Harness the power of prana or chi (cosmic energy).
Utilize natural elements to promote peace, prosperity and harmony.
By restoring the energy balance between the home and the cosmos, Vaastu and Feng Shui will ensure a healthier, happier and more prosperous life.
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NOTE: Prices quoted in CAD (tax not included).
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The Healthy Home Sanctuary Package considers all ten healthy home design elements:
Air, Water, Light, Comfort, Nourishment, Movement, Mind, Sound, Materials and Community.
A truly healthy home, one that optimizes your healthy lifestyle and allows you to thrive, needs to consider the eight elements. Its best to start the process early in the design phase of your new build or renovation, but if you're further along in the design phase, that's ok too!
We will work together to ensure your air, water and light quality are healthy, and continue on to discuss design strategies for creating a thermally and acoustically comfortable home.
We'll talk about strategies to create a wellness kitchen that encourages healthy eating habits. We'll look at your window design and make suggestions for creating well-lit spaces.
You'll receive custom strategies for creating a peaceful home that helps reduce stress.
During the design process, we also select healthy and sustainable materials and finishes.
This package is custom to you, your home design, your construction budget, and your lifestyle. You'll also have access to me during the construction or renovation of your home for any health and wellness related questions.
Call to inquire What the 8 Elements Package Includes.
Want more information? Contact us at andrea@andrealejainteriordesign.com or call 905-902-8437.
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NOTE: Prices quoted in CAD (tax not included).
Join the THRVE Living Collective
A quiet, seasonal newsletter offering thoughtful reflections on home, wellbeing, and how we live.
The THRVE Living Collective is an occasional email for people who are interested in creating spaces that feel more supportive, grounded, and connected — without pressure to redesign or perform.
Each issue may include:
gentle seasonal prompts for living and working at home
reflections on wellness, design, and daily rhythms
excerpts from Andrea’s writing and ongoing work
early access to guides, workshops, and community offerings
You can read it slowly, return to it later, or skip an issue entirely.
The intention is simple:
to offer calm, useful guidance — not noise.
If you’d like to receive these seasonal notes, you’re welcome to join.
“We can sit back, do nothing and watch our planet be destroyed. Or we can take action, become advocates and start making lifestyle choices which are kinder to people and the planet.”