The Wellness Home Reset
Gentle, practical support to help your home feel safer, calmer, and more supportive — without redesigning your life.
There are moments when your home starts to feel heavy.
Not messy. Not wrong. Just harder to be in than it used to be.
You may be tired. Overstimulated. In transition. Or simply craving more ease than your space is currently offering.
The Wellness Home Reset was created for exactly those moments.
This is not a makeover. It’s a way of listening — to your body, your energy, and the subtle ways your space affects how you feel.
What the Reset Is
The Wellness Home Reset is a guided digital experience that helps you:
notice what your nervous system needs from your space
reduce sensory and emotional overload
create small pockets of safety and comfort
build gentle daily and weekly rhythms at home
It works whether you live in a house, apartment, rental, or shared space. It does not require buying anything new or changing everything at once.
You move at your own pace. You start where you are.
What’s Included
The Wellness Home Reset Guide
A 25+ page digital guide that walks you through:
safety before change
light, texture, and comfort
visual simplicity and mental clarity
nature as relationship (not décor)
weekly and seasonal rhythms
how to reset when things feel hard
Written in accessible, grounded language. Designed to be returned to, not completed.
The Wellness Home
Reset Toolkit
A set of optional tools you can use as needed, including:
Home Wellness Audit
Sensory Wellness Checklist
Weekly Home Energy Reset
Ritual Planner
Plant Care Guide
These are supports, not assignments.
The Wellness Home
Reset Toolkit
A set of optional tools you can use as needed, including:
Home Wellness Audit
Sensory Wellness Checklist
Weekly Home Energy Reset
Ritual Planner
Plant Care Guide
These are supports, not assignments.
Who This Is For
This reset is for you if:
your home feels overstimulating or draining
you’re tired of fixing, optimizing, or decluttering
you want support that works with your nervous system
you don’t own your home or don’t want to redesign
you’re navigating fatigue, caregiving, grief, or transition
If you’re looking for a dramatic transformation, this may not be for you. If you’re looking for relief, steadiness, and support — it likely is.
How to Use It
There is no order you need to follow. No checklist to complete. No pressure to change everything.
You can:
read one chapter and pause
return to the same section repeatedly
skip anything that feels like too much
Wellness comes from choosing what is supportive right now.
Pricing & Options
Wellness Home Reset — Guide + Toolkit
Non Member: $59 CAD
Member rate: $49 CAD
Looking for seasonal support and deeper integration?
You may prefer the Winter Reset Bundle, which includes additional reflection tools and seasonal practices.
Explore the Winter Reset Bundle
Your home doesn’t need to be fixed. It needs to be allowed to support you.
““We can sit back, do nothing and watch our planet be destroyed. Or we can take action, become advocates and start making lifestyle choices which are kinder to people and the planet.” ”