designing WELL Course
Congratulations on taking the first step toward transforming your living and working spaces into healthier, more restorative environments! This course is designed to guide you through the principles of biophilic and wellness interior design, equipping you with the knowledge and practical tools to create spaces that nurture both physical and emotional well-being.
Our built environments profoundly impact our health, mood, and overall quality of life. By integrating nature-inspired elements, sustainable materials, and wellness-focused practices, you can cultivate interiors that enhance relaxation, focus, and vitality.
How to Use This Course Guide
Each module explores a different aspect of biophilic and wellness design, complete with key concepts, real-world examples, activities, and reflection exercises. Use this guide to:
Take notes and document your insights.
Complete hands-on activities to apply what you’ve learned.
Reflect on how each principle can be integrated into your personal space.
Course Modules:
Biophilia & Wellness Interior Design – Understanding the foundations of biophilic design and its impact on well-being.
Indoor & Community Gardening – Exploring the benefits of plants in indoor spaces and how community gardens foster social and environmental wellness.
Sustainable Materials, Eco-Friendly Products & Non-Toxic Living – Learning to choose materials and products that support health and sustainability.
Nature-Inspired Interior Design & Sensory Wellness – Creating multi-sensory spaces that enhance comfort, creativity, and relaxation.
Mental Health, Biophilia & Wellness Interiors – Designing spaces that support emotional well-being, mindfulness, and restorative practices.
Designing Healthier Homes of the Future – Looking ahead to future trends and maintaining a biophilic and wellness-focused lifestyle.
By the end of this course, you’ll have a deeper understanding of how to curate a space that aligns with nature, supports your well-being, and reflects your personal values. Let’s begin your journey toward a healthier, more inspiring living environment!
Congratulations on taking the first step toward transforming your living and working spaces into healthier, more restorative environments! This course is designed to guide you through the principles of biophilic and wellness interior design, equipping you with the knowledge and practical tools to create spaces that nurture both physical and emotional well-being.
Our built environments profoundly impact our health, mood, and overall quality of life. By integrating nature-inspired elements, sustainable materials, and wellness-focused practices, you can cultivate interiors that enhance relaxation, focus, and vitality.
How to Use This Course Guide
Each module explores a different aspect of biophilic and wellness design, complete with key concepts, real-world examples, activities, and reflection exercises. Use this guide to:
Take notes and document your insights.
Complete hands-on activities to apply what you’ve learned.
Reflect on how each principle can be integrated into your personal space.
Course Modules:
Biophilia & Wellness Interior Design – Understanding the foundations of biophilic design and its impact on well-being.
Indoor & Community Gardening – Exploring the benefits of plants in indoor spaces and how community gardens foster social and environmental wellness.
Sustainable Materials, Eco-Friendly Products & Non-Toxic Living – Learning to choose materials and products that support health and sustainability.
Nature-Inspired Interior Design & Sensory Wellness – Creating multi-sensory spaces that enhance comfort, creativity, and relaxation.
Mental Health, Biophilia & Wellness Interiors – Designing spaces that support emotional well-being, mindfulness, and restorative practices.
Designing Healthier Homes of the Future – Looking ahead to future trends and maintaining a biophilic and wellness-focused lifestyle.
By the end of this course, you’ll have a deeper understanding of how to curate a space that aligns with nature, supports your well-being, and reflects your personal values. Let’s begin your journey toward a healthier, more inspiring living environment!
Congratulations on taking the first step toward transforming your living and working spaces into healthier, more restorative environments! This course is designed to guide you through the principles of biophilic and wellness interior design, equipping you with the knowledge and practical tools to create spaces that nurture both physical and emotional well-being.
Our built environments profoundly impact our health, mood, and overall quality of life. By integrating nature-inspired elements, sustainable materials, and wellness-focused practices, you can cultivate interiors that enhance relaxation, focus, and vitality.
How to Use This Course Guide
Each module explores a different aspect of biophilic and wellness design, complete with key concepts, real-world examples, activities, and reflection exercises. Use this guide to:
Take notes and document your insights.
Complete hands-on activities to apply what you’ve learned.
Reflect on how each principle can be integrated into your personal space.
Course Modules:
Biophilia & Wellness Interior Design – Understanding the foundations of biophilic design and its impact on well-being.
Indoor & Community Gardening – Exploring the benefits of plants in indoor spaces and how community gardens foster social and environmental wellness.
Sustainable Materials, Eco-Friendly Products & Non-Toxic Living – Learning to choose materials and products that support health and sustainability.
Nature-Inspired Interior Design & Sensory Wellness – Creating multi-sensory spaces that enhance comfort, creativity, and relaxation.
Mental Health, Biophilia & Wellness Interiors – Designing spaces that support emotional well-being, mindfulness, and restorative practices.
Designing Healthier Homes of the Future – Looking ahead to future trends and maintaining a biophilic and wellness-focused lifestyle.
By the end of this course, you’ll have a deeper understanding of how to curate a space that aligns with nature, supports your well-being, and reflects your personal values. Let’s begin your journey toward a healthier, more inspiring living environment!